Full Disclaimer

Last updated: April 3, 2026

I'm a Mom, Not a Doctor

I'm Val. I'm a parent who spends a lot of time researching health, safety, and environmental quality for my family. I am not a physician, toxicologist, environmental scientist, nutritionist, or licensed health professional of any kind. The information on ThoughtfulMom.com reflects my personal research, experience, and opinions.

Not Medical Advice

Nothing on this site should be interpreted as medical advice, diagnosis, or treatment. The information has not been evaluated by the FDA or any other regulatory body. Always talk to your pediatrician or healthcare provider before making decisions about your family's health. This is especially important for anything related to pregnancy, infant care, nutrition, or allergies.

Product Safety Scores

The Product Safety Score tool uses data from California Prop 65, IARC, ECHA SVHC, and TEDX databases, combined with a scoring algorithm I developed. These scores are informational estimates, not safety certifications. A high score does not mean a product is "safe" and a low score does not mean it is "dangerous." The databases have their own limitations, update schedules, and classification criteria. Use the scores as one data point in your research, not as the final word.

Environmental Data

Water quality data comes from the EPA SDWIS database. Air quality, pollen, and UV data come from the Open-Meteo API. These are publicly available data sources that I display for convenience. Data may be delayed, incomplete, or specific to monitoring stations that don't perfectly represent your location. For critical environmental concerns, contact your local water utility or environmental agency directly.

Product Reviews and Recommendations

Reviews are based on my personal testing, research, and experience. Results may vary for your household. Product formulations, pricing, and availability change over time. I can't guarantee that a product I reviewed will be identical when you purchase it.

Affiliate Relationships

Some links on this site are affiliate links. See my Affiliate Disclosure for full details. Affiliate relationships do not influence my reviews or scores.

Limitation of Liability

ThoughtfulMom.com, its owner, and contributors shall not be held liable for any loss, injury, claim, or damage related to your use of information on this site. You use this site and its tools at your own risk.

Questions

If something on this site concerns you or you think I got a fact wrong, please reach out at info@thoughtfulmom.com. I take accuracy seriously.